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Hey! I’m Bre

Your resident Religious Trauma Coach – I’m SO freaking grateful you found my little corner of the internet!

When I left the Christian cult I grew up in for the last time 10 years ago, I had no plans to ever ascribe to any faith.


I had spent pretty much my entire life (since I was 6 or 7) in that church & community, and all I knew about faith and God was what I had been brainwashed to believe – he was vindictive, unapproachable and to be feared.


I honestly don’t think I’d ever had my own personal spiritual connection to God that didn’t feel like I was just trying to walk the straight and narrow line that I had been told was “THE WAY”.


I was able to begin healing through a lot of inner personal work on my own, through therapy and life coaches and by being committed to doing the work even when it was SUPER uncomfortable. Sooo many times I’ve wondered if I’d ever “get there” while I was screaming into pillows and crying all the tears it is possible to have.


However, I KNOW this is possible for you, because I’ve been able to do it and I want to help you do it in an even shorter period of time than I did.  Working through the past religious/toxic Christianity blocks will enable you to lead a fuller life – strong relationships, thriving emotional and mental health – while enjoying the freedom you never got to have while growing up!


When I’m not sitting behind the computer, I enjoy trying out lattes of the season, binge-watching TV shows or movies and reading a good book or playing the piano.


The piano (or music in general) is my spirit animal and rose gold is my most favourite glittery object.


I currently live in Nova Scotia on the coast with my partner Graham and our 3 kids and dream of the day I can surround myself with chickens, goats and horses.



To chat about working together, just fill out the form below and I will be in touch within 24 to 48 hours.


Thanks so much for stopping by!