Meet Your Host

Bre

Bre uses ICF core competencies, ongoing trauma awareness and her C.A.S.H. framework to help women (moms, business owners, humans) move past toxic Christianity/religious blocks so they can have it all in life and business – whether that’s more time with their family, intentionally and consciously parenting their kids, reparenting their own inner child, financial freedom from business or something else entirely through 1-1 coaching & group programs.

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So dang proud of my friend and biz bestie for launching her podcast! She is an amazing example of what it means to go after your dreams and turn them into reality!

Sooooo excited to hear more from Bre!

I absolutely love your podcast! I just binged all the episodes. Your podcast is amazing and I love listening to you. You have a great way of speaking, your flow is amazing and great information!

soulfullybre

Awareness means nothing...⁣ ⁣ ⁣ LOL...yeah,

I never used to like to be alone.⁣⁠⁣
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It's not for reasons you may think... not because I couldn't handle my own thoughts, didn't like the quiet, or am so extroverted I need people to thrive.⁣⁠⁣
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I just didn't know who I was or "how I be" in the world authentically.⁣⁠⁣
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I just legit didn't know how to be ME.⁣⁠⁣
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When we come into this world we are FULLY US - our soul knows EXACTLY who we are & how we are meant to live.⁣⁠⁣
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Our world is a little broken, trauma exists, there are bad people, circumstances & experiences.⁣⁠⁣
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As each day, week, month & year passes us by, we forget who we are.⁣⁠⁣
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That's why so many of us end up learning who we are & stepping into that many years later.⁣⁠⁣
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As a child, we point to the things that are strange to us without fear of embarrassment but then we are reprimanded, sometimes harshly, that it isn't what is done. As girls, we do ALL the things our brothers do & then are told to sit/act/behave like a lady (whatever that means), while our male counterparts are allowed to still run around with their shirts off & get dirty.⁣⁠⁣
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And so, that childlike BEING begins to adapt to what she thinks she is "supposed to be". ⁣⁠⁣
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So, I stopped liking being alone because I didn't know who I was outside of that, but I knew this wasn't her.⁣⁠⁣
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As I sat at a quiet dinner table tonight, alone, while Graham was off delivering food & the girls were headed back from pictures at the train track, I realized that being alone doesn't bother me anymore. In fact, I enjoy that time alone - the quiet, the time for reflection & gratitude, time to breathe in the peace - because I have come SO FAR on this journey of mine that I do know who I am & I embrace her more & more every single day.⁣⁠⁣
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I don't need people to emulate, because I'm emulating ME, now me, future self me, ALL.OF.ME.⁣⁠⁣
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On the good days⁣⁠⁣
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On the bad days⁣⁠⁣
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On the even worse days⁣⁠⁣
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I know who I am & I know what I'm here to do.⁣⁠⁣
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THIS is the part of the framework that I call O - own who you are, staying true to YOU & not your past or what you were taught, but what you align with & want to embody!⁣⁠⁣
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So, who are you authentically?

GRWM + being connected. Let’s chat connection an

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